Cypress, Texas Physical Therapist Releases Back Pain E-book on Amazon

Dr. Molly McDonald, PT, DPT, LMT, physical therapist and the founder of Your Goals Physical Therapy, is thrilled to announce the Amazon release of her e-book, “7 Tips and Tricks to Keep Your Back from Going Out More Than You (Without Medications or Surgeries)“. This book is set to change the way active adults approach back pain and overall spinal health.

About the Book: Dr. Molly’s e-book is a comprehensive guide that addresses the common yet often misunderstood issue of back pain. Through her professional experience and deep understanding of physical therapy, Dr. Molly provides readers with practical, easy-to-implement tips to prevent and alleviate back pain. The book is particularly relevant for those seeking natural and effective methods to maintain an active lifestyle without relying on medications or surgeries.

What Sets This Book Apart: This book is not merely another medical guide; it’s a life-changer for anyone suffering from back pain. Dr. Molly’s approach is holistic, addressing the root causes of back pain and offering sustainable solutions. It’s the culmination of her extensive experience and her passion for empowering patients to take control of their physical well-being. The book’s unique blend of professional knowledge and accessible language makes it a must-read for anyone looking to lead a healthier, more active life

A Word from Dr. Molly McDonald: “In writing this e-book, my goal was to demystify back pain and offer practical, actionable advice. I want to empower people to understand their bodies better and provide them with the tools to manage and prevent back pain effectively. This book is for everyone who values their health and wants to stay active without the constraints of pain.”

Looking Forward: Dr. Molly McDonald’s vision extends beyond the pages of her book. She is committed to transforming the way people think about and treat back pain. This e-book is just the beginning of a journey towards a healthier, more informed society that prioritizes well-being and active living.

7 Tips and Tricks to Keep Your Back from Going Out More Than You is available now on Amazon.com.

To learn more about Dr. Molly’s services, customers can visit YourGoalsPT.com and contact her there, or browse the information on her blog. With the event of the annual Houston Marathon, Your Goals PT suggests that runners in particular read Dr. Molly’s blog articles on prolonged pain after running and training.

About Dr. Molly McDonald

Dr. Molly McDonald is the leading Northwest Houston Physical Therapist who helps active adults end their aches and pains, so they can reclaim their favorite recreational activities and live life to the fullest, without medication, injection, or surgery!

She founded Your Goals Physical Therapy because she wanted to concentrate simply on the goals of her patients. She enjoys taking the time to talk with her patients, to hear their stories to tailor treatments that best fit their lifestyles and specific situations.

Whether you are trying to get over a recent injury, chronic pain, or suffering a bunch of little annoying pains she will help you get back to your favorite recreational activities without limitations.

Dr. Molly knew she could find a way to provide quality care that uses research-based treatments and hands-on techniques to get better results faster and to get her patients better with less time away from families and recreational activities.

She bases her treatments on knowledge and skills she acquired from a Doctor of Physical Therapy (DPT) from Northeastern University, a Massage Therapy license (LMT), and a Certificate in Strength and Conditioning (CSCS).

Dr. Molly empowers active adults to take back their bodies by not giving in to pain or limitations that prevent them from enjoying their favorite activities!

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